How to relieve menstrual cramps using pressure points.
I learned this method about a year ago and my life has been indescribably better since, so I decided I would share. :) (Edited to add: Infographic is all my work!)
SECOND EDIT, 1/13/2014: The information about caffeine might have been mistaken, so just in case, I’ve taken it out and replaced it with some pain killer specifics (thanks to pharmacology student onepieceawesomeness in the notes for that)! New image has been uploaded!